Positive Being: Yoga for Every Day
Wednesday, Sept. 16, 23 & 30 | Oct. 7 | 7:00-8:15pm | McKune Room Registration Required
Exercise is a natural mood enhancer that can help you make better choices in your life and for your body. Yoga is a great choice for exercise and it also teaches skills that can enable you to better handle life’s challenges. Bring your mat and join us as instructors from Breathe Yoga lead you through an engaging practice focused on staying positive even when life feels overwhelming.